Kärnten IRONMAN Austria, Klagenfurt 04.07.2010
Interview mit mir ab 4:24 min.
Mit freundlicher Zustimmung von:
World Triathlon Corporation
TRIANGLE show & sports promotion gmbh
9020 Klagenfurt, Austria
| AK Platz | Overall | swim | bike | run | Rank | StNr | Age |
| W45 | |||||||
| 1 | 10:22:28 | 1:12:07 | 5:35:42 | 3:26:18 | 378 | 2171 | 46 |
| Distance | Pace | Rank | AK-Platz | |
| TOTAL Swim | 3,8 km (1:12:07) | 1:53/100m | 961 | 3 |
| 1. Bike Split: 20km | 20 km (37:16) | 32,2 km/h | ||
| 2. Bike Split: 32km | 12 km (22:53) | 31,46 km/h | ||
| 3. Bike Split: 50km | 18 km (32:26) | 33,30 km/h | ||
| 4. Bike Split: 61km | 11 km (19:41) | 39,63 km/h | ||
| 5. Bike Split: 90km | 29 km (49:38) | 35,06 km/h | ||
| 6. Bike Split: 110km | 20 km (36:15) | 33,10 km/h | ||
| 7. Bike Split: 122km | 12 km (23:36) | 30,51 km/h | ||
| 8. Bike Split: 140km | 18 km (35:17) | 30,61 km/h | ||
| 9. Bike Split: 151km | 11 Km (21:47) | 30,30 km/h | ||
| 10.Bike Split: 179km | 28 km (54:33) | 30,8 km/h | ||
| 11.Bike Split: 180km | 1 km (2:20) | 25,71 km/h |
| TOTAL BIKE | 180 km (5:35:42) | 32,17 km/h | 965 | 1 |
| 1. Run Split:1,0km | 1,0 km (6:00) | 6:00 /km | ||
| 2. Run Split:6,2km | 5,2 km (22:45) | 4:22 /km | ||
| 3. Run Split:12,1km | 5,9 km (27:45) | 4:42 /km | ||
| 4. Run Split:16,3km | 4,2 km (19:38) | 4:40 /km | ||
| 5. Run Split:20,5km | 4,2 km (19:32) | 4:39 /km | ||
| 6. Run Split:21,5km | 1,0 km (5:57) | 5:57 /km | ||
| 7. Run Split:26,7km | 5,2 km (25:15) | 4:51 /km | ||
| 8. Run Split:32,6km | 5,9 km (29:45) | 5:02 /km | ||
| 9. Run Split:36,8km | 4,2 km (20:58) | 4:59 /km | ||
| 10.Run Split:41,0km | 4,2 km (21:00) | 5:00 /km | ||
| 11.Run Split:42,0km | 1,0 km (6:09) | 6:09 /km | ||
| 12.Run Split:42,1km | 0,1 km (1:09) | |||
| 13.Run Split:42,2km | 0,1 km (0:25) | 4:10 /km |
| TOTAL RUN | 42,2 km (3:26:18) | 4:53 /km | 378 | 1 |
| Transition | Time | |||
| T 1 : | swim-to-bike | 4:31 | ||
| T 2 : | bike-to-run | 3:50 |
|
13. Juli 2010 - Südhessen Morgen |
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13. Juli 2010 - Lampertheimer Zeitung |
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19. Juli 2010 - Weinheimer Zeitung |
